Giving Kids Chances

Every experience helps them learn more about themselves and grow into the person they want to be. This can help make answering questions about their futures and careers much easier. Life is already confusing enough. The more kids figure out early on, the more accurate their decisions can be at their senior graduation. And often, kids just need one person to give them a chance.

Holiday Fitness

"Holidays = good food... so it makes sense to start health after the new year." Here's our challenge to you: Forget New Year's Resolutions. Let's knock out the end of the year. For the final 55 days in 2019, push to accomplish one health goal each day.

Your Brain, Public Speaking, and Success.

Glossophobia or speech anxiety is the fear of public speaking. Most, if not all, of us suffer from this phobia on some level in our lives. Often though, this fear stems from inside our minds - meaning, we have all the tools necessary to overcome this barrier right inside our head.